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  • [ March 16, 2021 ] Training For the Tactical Athlete: Samples from The SwoleTac 12 Week Program fitness
  • [ January 23, 2021 ] Strength Training: Get Strong Faster and Build Muscle With Cluster Sets Training
  • [ January 12, 2021 ] Build Muscle With Swole Town: Full Workout Sample fitness
  • [ January 7, 2021 ] Swole Town. A Lifting Program to Pack on Slabs of Muscle. Training
  • [ December 12, 2020 ] Swole Town Has Arrived: The Best Program For Size and Strength fitness
Home2020January

Month: January 2020

Mindset

Mike Tysons Fight Training Routine. Want to Train like Iron Mike?

January 29, 2020 SupaStrong 0

Mike Tyson’s training regimen is legendary. […]

Training

Work Your Chest, Save Your Shoulders. Add This to Your Training.

January 27, 2020 SupaStrong 1

Use this exercise to target the chest and triceps without stressing out your shoulders […]

Training

Conditioning For MMA Athletes Part 1: Build The Engine

January 25, 2020 SupaStrong 1

Powerful conditioning is within your grasp, if you’re willing to do the work. […]

hiit home workout
Training

20 Minute Workout Series #2: COMBAT READY

January 25, 2020 SupaStrong 2

Improve aerobic power, build conditioning. quick, brutal, effective. […]

Big and Strong

How to Recover Faster From Your Workouts

January 24, 2020 SupaStrong 5

Use Recovery Training to enhance your gains in the gym […]

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Recent Articles

  • Training For the Tactical Athlete: Samples from The SwoleTac 12 Week Program
  • Strength Training: Get Strong Faster and Build Muscle With Cluster Sets
  • Build Muscle With Swole Town: Full Workout Sample
  • Swole Town. A Lifting Program to Pack on Slabs of Muscle.
  • Swole Town Has Arrived: The Best Program For Size and Strength

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