January 2020 ⋆ Page 3 of 3 ⋆

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[ March 16, 2021 ] Training For the Tactical Athlete: Samples from The SwoleTac 12 Week Program fitness
[ January 23, 2021 ] Strength Training: Get Strong Faster and Build Muscle With Cluster Sets Training
[ January 12, 2021 ] Build Muscle With Swole Town: Full Workout Sample fitness
[ January 7, 2021 ] Swole Town. A Lifting Program to Pack on Slabs of Muscle. Training
[ December 12, 2020 ] Swole Town Has Arrived: The Best Program For Size and Strength fitness

Add Swimming to Your Conditioning Arsenal. Here’s why, and how:

January 18, 2020 SupaStrong 3

Swimming for MMA and Tactical Athletes […]

The Secret to Improving Fitness and Conditioning

January 17, 2020 SupaStrong 1

Focus your training on your foundation […]

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