Mission:

Design and deliver the highest level programming possible.

About Me:

swole town back workout
.

Creator of Swole Town, ST-3 Tactical and COLOSSUS. Bioforce CCC, Former Army Infantry.

I’ve trained Special Ops candidates, Combat Athletes and many others. Designing Highly effective Programming and Executing high level coaching is my passion.

Bio:

  • US Army Infantryman. 11B
  • NSCA Certified Strength and Conditioning Specialist; 2013-2015
  • Bioforce Certified Conditioning Coach (present)
  • 5 Years as Wellness Coordinator for a Fortune 500 Company
  • Federal Agent
  • Have competed in Jiu Jitsu, powerlifting, and several other sports/events
  • Husband, Father, Brother, Son, Friend

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