6 Real Benefits of Fasting, Backed by Science
The potential benefits of fasting are numerous and powerful. From curing Diabetes to helping prevent cancer, fasting has tremendous potential. Yet most people have never even fasted for longer than 24 hours. *Always consult your doctor before fasting or beginning any new diet or exercise program. This artile is not meant to treat or diagnose […]
An easy, 5 minute high protein snack recipe
Weight loss and exercising more account for well over half of all new year's resolutions each year. Here's a few statistics for you: About 45 million Americans go on a weight loss diet every year. Only 5-8% actually achieve lasting weight loss Over 30% of Americans are obese. More than half of all Americans are […]
