6 Real Benefits of Fasting, Backed by Science
The potential benefits of fasting are numerous and powerful. From curing Diabetes to helping prevent cancer, fasting has tremendous potential. Yet most people have never even fasted for longer than 24 hours. *Always consult your doctor before fasting or beginning any new diet or exercise program. This artile is not meant to treat or diagnose […]
An easy, 5 minute high protein snack recipe
Pre workout supplements have come a long way since the first product, "Ultimate Orange," was formulated in 1982. Today, the pre workout market is a billion dollar industry, and it's only getting bigger. And it's no surprise. Products like Red Bull and other energy drinks have also become massively popular, displaying the need most of […]
